Have you ever wondered why leading dietitians and experts are always advising which juices are good and why? Well the answer is almost painfully simple, so simple it can be expressed as a cliche. Not all juices are created equally. Some juices are loaded with artificial preservatives and juice concentrates filled with corn syrup. These are not things that you want in your body, believe it or not. But thankfully some people have produced all natural juices for your aspiring healthy body! And along with other products, juice is a wonderful thing to nourish your body with. In this article, your mind will hopefully be cleared up from any confusion and we’ll tell you how the different cold pressed juices will help boost your immunity and even speed up your metabolism! Be sure that along with drinking these juices you have a balanced diet. Eating greens, staying hydrated and getting proper exercise will ensure better results.
Wise Living Key Points
High in antioxidants and an excellent toner. Orange juice stimulates your blood circulation, digestive system, and helps ease constipation. However, too much consumption of this juice can also upset the alkaline-acid balance in the body, so it would be best not to drink it every day. Cold pressed orange juice is also an amazing source of vitamin C, which contains high amounts of flavonoids that increase immunity in the body and strengthen the blood vessels. It also has a high content of thiamine and folate especially when combined with other fruits and vegetables like banana or carrot. Orange juice can also be included in your low carb dieting regimen.
Mangoes are rich in antioxidants which are helpful in preventing several different types of cancer*. It benefits the kidneys and cleanses the blood as it circulates. They are also rich in potassium, magnesium, vitamin C, and vitamin B, with small traces of minerals. Cold pressed mango juice combines perfectly with banana and kiwi.
Incredible at fighting free radicals due to its high content of vitamin C and A. Tomatoes are high in antioxidants and a great source of lycopene, which can possibly lower the risk of heart disease*. They are also great for your skin and boost your energy levels leading to improved metabolism!
Carrot juice is considered as one of the most beneficial juices available nowadays. Carrots contain calcium, magnesium, and potassium and are also rich in carotenes, which the body turns into antioxidant vitamin A. That can play a huge role in protecting the body against cervix, stomach, bladder and lung cancer*.
Beetroot is rich in vitamin C, potassium, magnesium, iron, and folate. This cold pressed juice can also help boost the red blood cells, which is believed to be very helpful for menopausal and menstrual problems, concentration, memory, and anemia*.
This juice has a great beneficial effect on the blood and nervous system, and promotes the function of the kidneys*. Celery also has a soothing quality, which is good for stress, especially combined with carrot juice.
Cranberries are very high in vitamin C. For many years, cranberries were believed to prevent UTI (Urinary Tract Infection), which is common in many women. They can also prevent E.coli from sticking to the walls of urethra or bladder* which cause infections. This cold pressed juice is perfectly combined with bananas.
Pears are rich in folic acid, beta carotene, potassium, phosphorus, magnesium, calcium, vitamin C, and folic acid. This juice is perfectly combined with pineapples and bananas.
Studies show that grapes can help protect brain cells and improve its coordination and memory. They are also rich in polyphenols and antioxidants, which help protect the body against free radicals.
Watercress juice can be an excellent blood purifier and detoxifier, and has a reputation for being one of the most effective healing juices available in the industry. It is rich in potassium, sodium, magnesium, iron, calcium, vitamin E and C, and beta-carotene.
These healthy juices give you a good reason to reach for your diet & weight loss goals.
WiseLifeNaturals physician formulated products give you proven results to achieve your wellness goals, especially when you pair them with our health and fitness tips for Important Immunity-Boosting Juices.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended
to diagnose, treat, cure, or prevent any disease.