The Major Causes of Anxiety and Depression

Do you have a family member who is suffering from anxiety and depression? Well, there are a number of factors which can increase the risks of depression, which includes the following:

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Past bodily, sexual, or emotional abuse can lead to stress, anxiety and depression later in life.


As an example, some capsules used to treat high blood pressure, along with beta-blockers or reserpine, can growth your chance of depression.


Depression may also end result from non-public conflicts or disputes with own family members or buddies.

Death or loss

Depression or grief from the dying or lack of a cherished one, even though natural, can also increase the chance of anxiety and depression. It may also even lead to panic attacks.


A circle of relatives records of depression may additionally growth the risk. It’s concept that despair is passed genetically from one era to the subsequent. The exact way this occurs, even though, isn’t acknowledged.

Major activities

Even major events like starting a new job, graduating, or getting married can cause depression. So can transferring, losing an activity or income, getting divorced, or retiring.

Other personal conflicts

Problems inclusive of social isolation due to different intellectual ailments or being cast out of his own family or social organization can result in stress and depression.

Chronic illnesses

Sometimes depression co-exists with a major illness or is a response to the illness. In cases like this, it is very important that family members should ask for the help of doctor. Chronic illness may also harm brain health.

Substance abuse

Almost 30% of people with substance abuse problems additionally have clinical or major depression. Patients who are suffering from anxiety due to substance abuse highly need the support of their families. One of the best way to deal anxiety that arise from substance abuse is to let the patient undergo rehab.

Biology and Depression

Researchers have cited variations in the brains of those who are depressed compared to individuals who aren’t. For example, the hippocampus, a small a part of the brain that is vital to the storage of information and memory, seems to be smaller in humans with a history of depression than in the ones who’ve by no means been depressed. A smaller hippocampus has fewer serotonin receptors. Serotonin is a brain chemical known as a neurotransmitter that lets in conversation among nerves in the brain and the body. It’s also found that neurotransmitter norepinephrine can be linked in depression, which affects brain function.

Scientists don’t yet know why the hippocampus is smaller in those with anxiety and depression. A few researchers have determined that the stress hormone cortisol is produced in excess in depressed people.… consider that cortisol has a toxic impact at the hippocampus. Some specialists theorize that depressed people are actually born with a smaller hippocampus and are therefore willing to be afflicted by depression.

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