Free standard shipping (USA)

Blog

Ashwagandha

6 Best Herbs to Achieve Improved Health, Physically and Mentally

Are you aware that some of the best health supplements come from the goodness of nature?

Herbal supplements are derived from plants sitting out in your lawn. Let us explore the benefits of wonder herbs.

Wise Living Key Points

Ashwagandha

A glass of tea from Ashwagandha can be helpful in dealing with different body and brain health issues. It’s a powerful Ayurvedic herb that helps you fight stress and improves your brain power. Its medicinal properties can help man in many ways that we can’t imagine. It’s definitely one the best supplements you can try for a healthy living!

Dandelion

This herb has been regarded as one of the most effective herbs in detoxifying the body. It has been used in handling a wide variety of maladies. Dandelion enhances bowel regularity while promoting a higher hydration level in the body. The dandelion tea derived from its root is also an essential treatment for any joint discomfort. Commonly, the root of dandelion tree is used in liver-cleansing products available in the market.

Eucalyptus

When we speak about lung cleansing, eucalyptus plays an important role to. This herb contains expectorant properties while helping the body fight bacteria and viruses. Eucalyptus also has decongestant properties that combine the benefits of several body compounds called cineole. Eucalyptus also helps us in warding off anxiety and stress.

Turmeric root

Turmeric acts as a liver detoxifying agent that eliminates toxins out of the body. The spicy property of turmeric root is a powerful cleansing ingredient for the liver. This cleansing spice supports the detoxification process in the liver while providing other anti-inflammatory benefits which are good for the body. The root can be made into a regular tea in order to get the maximum benefit. Turmeric is also a nootropic herb, meaning it aids in improving brain function such as memory and focus.

Peppermint

Peppermint is known for its soothing effect particularly for cough and cold. This is why it is commonly used in several products for any cold-related ailments. Aside from its soothing benefits, peppermint also helps the body in fighting destructive organisms. Some of its active ingredients play an essential role in cleansing the lung. Peppermint is a versatile herb that it can be used in a wide variety of body discomfort or ailment such as indigestion, muscle pains and many more.

Sarsaparilla root

This herb is not so common to people but some cleansing product already incorporate this as one of the active ingredients. Sarsaparilla root is known to be an effective blood purifier and has been helpful in treating mercury-poisoned individuals. The root aids in detoxifying the body through tying the endotoxins in the blood tissues. It is not only an effective blood detoxifying agent but it also known for its antioxidant and anti-inflammatory properties.

Whether you’re looking for a safe and effective body or brain support supplement, you can consider one with these herbs.

WiseLifeNaturals physician formulated products give you proven results to achieve your wellness goals, especially when you pair them with our health and fitness tips on how to improve body and brain health.

Learn more about our best selling formula:

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

The Natural Remedy for Anxiety: Find the Best Anti-Stress Remedy right in your home

Have you ever felt like anxiety had already overpowered your life? If you have this feeling, you should break free from it. You are still the captain of your life so you should not let this thing to overpower your existence. From Wiselife, check out these natural remedies to fight stress and anxiety.

Wise Living Key Points

Best Effective Natural Remedies

Aside from taking up medications, there are various kinds of natural anti-stress remedy. And because they are natural, you don’t need to worry about side effects. Where can you find these natural remedies? Well, you don’t need to go to other place just to have it. This is because you can simply find it right at home. Check out the following:

Celery and onion

These two that you can best found inside our fridge contains large amounts of folic acid and potassium.  Deficiencies of these two may cause to increase the levels of your nervousness, triggers your anxiety. To avoid this, it will be best for you to consume at least two cups of these two vegetables or a combination of these will do for one or two weeks for best results.

Oil

Sunflower, corn, sesame, bacopa and coconut oil work for anxiety. These oils can also be best use for great massage. To start, you will need to heat six ounces of this oil until it gets warm. Apply and rub it starting from your scalp up to your feet. It will be effective you massage all throughout the body before you take a bath in the morning. Or if you want to have a good night sleep, you can also do this massage before bedtime. Aside from treating anxiety, they also help improve mental function like memory and concentration.

Orange

Have you ever wondered why there are some people who love to sniff orange peel? Well, its aroma gives a calming feeling to the one that sniff or smell it. That is why this fruit have already been used to be a natural way to decrease anxiety. Aside from dropping off its peel to water and simmer, you can also try mixing a pinch of nutmeg and a teaspoon of honey into an orange juice. Drink and enjoy.

Ashwagandha

This medicinal herb has a calming effect and work as natural remedy for anxiety. For Ashwagandha tea, add one or two teaspoon of this dry herb into a cup of water and bring it to boil. Leave it for 10 minutes for the heat to subside and drink it.

These are the best natural remedies that will surely give you that calm, relaxation and cure against anxiety. There is nothing wrong if you will try these most especially that you just have it in your home. Live your life healthy even you are facing challenges in life. Consider natural remedy for anxiety.

WiseLifeNaturals physician formulated products give you proven results to achieve your wellness goals, especially when you pair them with our health and fitness tips about home remedies for anxiety.

Learn more about our best selling formula:

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

Super Herbs that can Change HGH (Human Growth Hormone)

Seeing a person grow physically is a normal and natural condition. As a person ages, he is expected to develop and grow. When the topic is about growth, the most typical indicator is increasing in height. As a person grows, there should be significant increase in height especially when he or she is in the appropriate age. According to various medical observations, humans in the early childhood ages add about 4 inches in height every year. Similar growth spurt occurs during the puberty stage.

Unfortunately, some conditions hinder the growth of a person. This is primarily associated with the disturbance of an individual’s Human Growth Hormone (HGH). Deficiency in HGH affects the growth. It may delay the growth of a person, but for some people the process stops untimely. The delay in a person’s growth is normal especially if he or she has passed the puberty stage. But, if the growth process stops during this stage that can be abnormal thus requiring necessary treatments. Thankfully, there are some super herbs that boost HGH.

There are some methods that can help boost HGH naturally. It can be through the use of herbal plants. The higher HGH a person has the higher are his chances of growing and vice versa. For people who are looking for some natural ingredients to speed up their growth, this article can be a useful source of information. Below are some plants that contain ingredients which support HGH production.

Wise Living Key Points

Ashwagandha

This Ayurvedic herb contains substances that boost testosterone levels. Scientific researches reveal that when a person’s testosterone levels are boosted, it results to more muscle building activities. Active muscle-building hormones are clear indicators of boosted HGH.

Bacopa

Bacopa is considered as an anabolic nootropic that has been considered as a releaser of growth hormone. Meaning, it can cause a release of significant amount of growth hormone. Meanwhile, experts believe that this super herb growth hormone booster is greatly effective for people who belong to 25 – 45 years age brackets.

An important consideration, however, needs to be given emphasis. There are times when a person needs to take a high dose of Bacopa supplement. The dosage depends upon different factors such as body weight and age. But, it is of course important that any dietary supplement should be taken in the right dosage. Consulting a reputable medical expert is still the best step to take the right decision.

Higher HGH bears a lot of benefits to a person. Once the human growth hormone is significantly high, there are greater opportunities for a person to develop his muscles and many other tissues. In this way, growth is more possible. This means that growth gaps can be countered. Also, most people who are comparatively taller develop confidence, especially in key areas where height plays a big role. In addition to these, medical studies say that a person with high HGH level naturally heals wounds faster. This is attributed to the fact that restoration of muscle tissues goes with enhanced HGH level.

WiseLifeNaturals physician formulated products give you proven results to achieve your wellness goals, especially when you pair them with our health and fitness tips on how to boost HGH.

Learn more about our best selling formula:

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

The Best Detoxifying Herbal Teas to achieve a Flat Stomach

Did you know that drinking herbal teas is a good way to cleanse and purify the body? Detoxifying helps prevent the buildup of toxins that can affect weight loss in a positive way.  Hence, adding detox teas in your daily meal is a surefire natural cleansing activity. Below are some of the best detox teas that can help you burn belly fats.

Wise Living Key Points

Ashwagandha

Ashwagandha is a potent tea that helps boost the vascular system by facilitating smooth circulation of oxygen and blood to the brain and other important parts of the body. Aside from that, it also improves the micro-circulation of blood into the capillaries thus boosting metabolism. It can also fight stress and anxiety.

Green Tea

Drinking green tea is an effective, safe and excellent way to lose weight. It also has the ability to oxidize the fats in our body since it contains plenty of antioxidants, which are great for the health of the heart. It can be consumed in its rawest form, can be taken as a supplement and can be drunk as tea. It is one of the best herbs that can greatly help you lose weight and it is proven effective in increasing the level of energy in the body. Green tea also enhances the ability of our body to improve metabolism and burn fats.

Gingko Biloba

Just like Ashwagandha, Ginkgo is also an effective support to weight loss. Its job is to effectively lower high cortisol levels and regulate blood sugar. It also plays an important role in improving insulin sensitivity. If you are used to stressful situations, then Ginkgo is also a good herbal tea for you. It can even be used as a mind-booster.

Cinnamon

Cinnamon is helpful in providing balance on the blood sugar level. It detoxifies the body and its spice helps in increasing the metabolism. It can be used as a form of stick or powder that can be added to foods and drinks. It can also become a supplement.

Ginger

Ginger is proven helpful in terms of activating the metabolism of the body because it burns more fats. A great way to start your day is through drinking hot water with fresh green tea in order to wake up the body’s metabolism and make you less hungry.

Cayenne

Cayenne is very helpful in the body’s digestion and blood circulation and it also contains properties that are helpful in the detoxification of the body. It also helps in increasing the temperature of the body that can turn in increasing the metabolism making it an effective solution to fast weight loss.

Garlic

Garlic contains compound sulfur-like allicin that helps in the oxidation of heavy metals that makes a water-soluble component in order for it to be removed easier in the body. It also has a number of benefits that can help in strengthening the detox system of the body, the immune system as well as control the free radicals.

If you’re on desperate to achieve guaranteed weight loss result and have a flat stomach, those chemical-laden weight loss products may do you more harm than good. At the end of the day, going natural is still the safest and the most effective option to burn belly fats. Try the herbal teas above!

WiseLifeNaturals physician formulated products give you proven results to achieve your wellness goals, especially when you pair them with our health and fitness tips about having a flat stomach.

Learn more about our best selling formula:

Garcinia Cambogia Ultra Slim Extract 180 Capsules

Garcinia Cambogia Ultra Slim Extract 180 Capsules

Top Seven exotic super Herbs for mind and body

Most of us want to have a smooth skin and a peaceful mind perspective. Being physically and mentally fit creates a relaxing mood and which maintain your good mental health benefits. These results to a more productive life in doing the daily activities you love the most. Here are exotic super herbs for mind and body.

Wise Living Key Points

Elderberry

If you have flu or colds, there is no such thing to worry because Elderberry has the essential properties that will fight prevent or cure flu or colds. This is the all-time favorite flu resistant plant which is suitable in improving mind concentration. According to the Institute of Economic Botany, the super herb contains anti-viral components. These are very helpful in order for the body to fight stress and depression problems.

Chamomile

The chamomile is a soothing and calming herb which is a wonderful way to have a peaceful rest at night, says Dr, Balick, who is also a curator for Wild Medicine. The herb helps you relax and can also relieve tension due to stomach ache. This European plant has also essential benefits. By removing the chamomile tea bags after these were laid in hot water, let it cool and lay them to your eyes to prevent inflammation. Indeed, Chamomile is an anti-stress herb.

Kava

The Kava root is famous in the Pacific Islands due to its roots that contain kavalactones, compounds that help to reduce anxiety problems. According to Balick, it provides an easy conversation and storytelling abilities. The effects of kava is similar to alcohol but with no negative effects. One German study proved that kava reduced the symptoms of anxiety and can be an ADHD treatment.

Calendula

This is also known as marigold, a European plant which is used to cure skin irritations such as eczema. Calendula is also sold as oil which is combined with other oils like olive, jojoba or coconut oil.  You can take the flowers and heat these in water, lay them on a clean cloth and gently apply this to the skin.

Milk Thistle

Milk thistle was used in European hospitals to save people from poisoning. A compound found in its seeds strengthens and clears the liver. It is also helpful on how to maintain your good mental health, giving you enhanced focus and added attention.

Passionflower

This flower is found in Central and South America and it contains beta-carboline alkaloids which give an assurance of relaxation and a deep sleep condition. It can also help reduce anxiety problems and stress.

Ashwagandha

This is the best healing herbs of all due to its antioxidants which can help cure cardiovascular health and at the same time improves the mood of a person by means of building a molecule in the brain that provides happiness. It is also used in achieving fast weight loss.

WiseLifeNaturals physician formulated products give you proven results to achieve your wellness goals, especially when you pair them with our health and fitness tips about the different benefits of herbs for body and mental health.

Learn more about our best selling formula:

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

5 Herbs for Depression

Depression is a universal condition that distresses a large number of Americans, a considerable lot of whom have been persuaded by the psychiatric business that selective serotonin reuptake inhibitors or (SSRIs)  and different other stimulant medications are their choices for treatment and mending. Frankly, there are various natural alternatives to these unsafe pharmaceuticals that have been logically demonstrated to help remediate this dreaded condition. Here are 5 herbal remedies to depression.

Wise Living Key Points

Rhodiola Rosea

Rhodiola rosea is a perpetual plant that develops in chilly, snow capped mountains of the Northern Hemisphere. Its underlying foundations contain a sap that has for quite some time been utilized to enhance physical and brain function, soothe manifestations of tension and stress, and even lift mindset and reduce depression side effects. This is the reason it is thought to be an adaptogen, a natural substance that standardizes the body’s reaction to anxiety and stress.  

Various logical reviews, including research led and accumulated by Dr. Zakir Ramazanov, a previous Soviet officer turned-specialist, has uncovered that rhodiola rosea can be securely used to decrease recuperation time after exercises, enhance ability to focus and memory, enhance physical wellness and execution, upgrade psychomotor capacity, and ease anxiety and depression.

St. John’s Wort

St. John’s Wort is a plant local to mild and subtropical areas of the world, has for quite some time been utilized as a part of many societies to treat depression. Various researches, including a recent report distributed as a component of the Cochrane Systematic Review, have found that St. John’s Wort is in any event as viable as standard herbal medication at treating gentle to direct anxiety and depression, yet with few conceivably unsafe reactions.

Camu Camu

Camu Camu is a tropical rainforest plant whose berries have the most astounding known levels of normal vitamin C on the planet. The plant’s organic product, which is actually tart and sweet, contains a large group of supplements, including vitamin C, that battle the negative impacts of the herpes infection, advance immune system,  and battle microbes and infections. Camu Camu additionally has adaptogenic properties that standardize real procedures amid stress, and help diminish side effects of anxiety and depression. Camu Camu is one of the most potent herbs for depression.

In his Clinician’s Handbook of Natural Healing, Dr. Gary Null, Ph.D., widely praised nutritionist and analyst, records Camu Camu as the second most intense known plant for containing natural antidepressant compounds — and the best part is that eating camu camu has definitely no negative symptoms.

Ashwagandha

Ashwagandha, an Indian plant that has for some time been utilized as a part of Ayurvedic medication, contains capable adaptogenic intensifies that are known to ease side effects of stress and depression. The plant is likewise known to help battle degenerative cerebrum conditions like Alzheimer’s and Parkinson’s, and also hinder the development and spread of cancerous cells.

Maca

Maca, otherwise called “Peruvian ginseng,” is a root vegetable that is pressed with amino acids, phytonutrients, vitamins, and minerals. It has for quite some time been utilized as a part of conventional option to build vitality and stamina, improve drive, and lift the immune adrenal, and endocrine system.

Experience natural anxiety relief with these herbs!

WiseLifeNaturals physician formulated products give you proven results to achieve your wellness goals, especially when you pair them with our health and fitness tips on how to fight stress and depression.

Learn more about our best selling formula:

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

Top 5 Herbs that aid in Weight Loss

Want to trim down those excess fats in your belly? Unluckily, hitting the gym may not have given you ideal results. In this case, why not switch to these top 5 herbs that aid in weight loss?

Wise Living Key Points

Ginkgo Biloba

Ginkgo Biloba is an old tree being utilized as a part of Chinese home grown drug and is accepted to have existed on earth for as long as 150 to 200 million years. In light of its long stretch of development, it has become impervious to infection, pollution and never capitulates to any sickness. Indeed, even bugs maintain a strategic distance from this plant, thus it can endure living even in urban areas. And yes, Ginkgo Biloba has many health benefits, including fast weight loss.

Ginkgo Biloba leaves contains two groups of extremely dynamic parts that are known as ginkgolides and flavonoid glycosides. These fundamental dynamic agents can help in expanding the rate of bloodstream to and from the mind accordingly enhancing the general system proficiency of veins. It also helps reduce cortisol, speeds up metabolism, suppresses craving, thus helping in effective weight loss.

Ashwagandha

The solid antioxidant characteristics of ashwagandha battle free radicals and microorganisms. This helps improve the immune system. This paramount for getting in shape as a week body has part more to deal with instead of focusing on weight. When you have great resistance then you get in shape effortlessly and quickly. Ashwagandha also controls blood sugar. Large amounts of insulin can bring about heftiness. Ashwagandha enhances glucose digestion system in the body. At the point when glucose levels are kept up, insulin levels additionally remain under control. It additionally helps in forestalling type 2 diabetes and insulin resistance.

Ginseng

Ginseng does numerous things to help human well being, yet numerous individuals don’t understand that ginseng is useful for guaranteed weight loss. It gives a jolt of energy and can battle weakness. Due to this, it takes into consideration the individual to be more dynamic. One of the huge things that it does in the weight loss fight is by managing glucose. It does this by decreasing the measure of starch that is changed over into fat. Additionally, it is critical to call attention to that ginseng alone won’t get in shape if the individual participates in poor dietary decisions. It is essential that an all-around adjusted eating regimen is taken after and that the individual is dynamic.

Bacopa

Bacopa is diuretic that enhances vitality. Bacopa may help with weight reduction, moderate thyroid capacity, asthma, and a whole lot more. It has powerful antioxidant properties that are potent to burn cellulites and extra fats in the body. It has also been found out that Bacopa has anti-stress relieving properties. 

Cinnamon

Cinnamon has the one of a kind capacity to mimic the movement of insulin in the body. For the individuals who don’t have any idea about the process in glucose digestion system, insulin is the concoction that helps your body manage glucose level. Individuals who have conditions like diabetes realize that keeping up a glucose level is critical as spikes that are either too high or too low can be perilous for patients. It also speeds up metabolism and enhanced vitality.

There you have it- top 5 powerful herbs that you can use for effective weight loss. Just couple it with discipline and unceasing weight loss motivation for ideal result.

WiseLifeNaturals physician formulated products give you proven results to achieve your wellness goals, especially when you pair them with our health and fitness tips about weight loss.

Learn more about our best selling formula:

Garcinia Cambogia Ultra Slim Extract 180 Capsules

Garcinia Cambogia Ultra Slim Extract 180 Capsules

Top 5 Herbs that Boost Focus and Concentration

While some people who suffer from concentration problems take drug medication, others choose the natural way. Well, we can’t blame them. There are natural ways that can help us in achieving better focus and concentration.

Just in case you are not aware, the absence of brain focus can be brought on by numerous things including stress, substance abuse, lack of rest, anxiety, discouragement, medicinal conditions, etc. Consequently, it might be hard to decide how viable a tea for memory retention and concentration might be. Let’s walk through these top 5 brain boosting herbs.

Wise Living Key Points

Ashwagandha

Ashwagandha has been a staple of the Indian Ayurveda. This herb is made into tea to improve memory retention and concentration and works by boosting the flow of blood all through the mind. Thus, the person feels better clarity, focus, added attention, intellectual prowess, and sharp mind.

Ginkgo Biloba

Early studies found out that the herb’s capacity to enhance nerve cells and its positive health effects have been contemplated in Alzheimer’s and dementia patients with quite capable results. Ginkgo gloats two unique compounds that are thought to be in charge of these impacts, flavonoids and terpenoids, which are both found in the leaves of the plant. Albeit well known in supplement shape, ginkgo likewise makes a fabulous tea for memory retention, and its positive neurological impacts make it a prominent constituent in numerous homegrown tea formulas.

Ginseng

Ginseng is maybe best known for giving a jolt of energy, yet this may really be a charming reaction identified with improved mental sharpness. In early researches, lab mice on ginseng could explore test labyrinths more rapidly than the individuals who were not, maybe indicating the herb’s capacity to hone brain function.

Periwinkle

Some of the essential compounds found in periwinkle are identified with those found in numerous prescriptions utilized for battling dementia and Alzheimer’s today. Vincamine, a compound found in periwinkle, diminishes the blood and consequently takes into consideration better blood stream and oxygenation to the mind. Aside from boosting blood stream, strong periwinkle compounds likewise secure veins and neutralize free radicals found in the body, averting further harm. Periwinkle is a fantastic addition to a tea for memory retention, focus and general well being accordingly.

Rosemary

Most individuals use rosemary along with flavorful flavoring. However, rosemary can lessen stress and in this manner enhance focus. Some studies have demonstrated that rosemary might have the capacity to neutralize high cortisol levels in the body, abnormal states which can add to lost focus and mental decline. Rosemary is basic in numerous home grown tea formulas because of its one of a kind and well known flavor. It can also be used as an alternative to drug medication for ADHD.

There you have it- top 5 herbs that can boost focus and memory.

WiseLifeNaturals physician formulated products give you proven results to achieve your wellness goals, especially when you pair them with our health and fitness tips on how to improve focus & brain health.

Learn more about our best selling formula:

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

5 Superfoods you need to Fight PMS

If you are one of the women who suffer from the pain and discomfort brought by premenstrual syndrome or PMS, here is a good news for you. Your diet can actually help in easing the discomfort you are feeling every time PMS strikes. If you have been cutting on sugar, alcohol and sodium but PMS still feel worse, you may want to try the following 5 foods to eliminate PMS symptoms.

Wise Living Key Points

How to fight PMS? Below are the top 5 super foods to help you eliminate PMS symptoms

Beets and Beet Greens

The American Journal of Clinical Nutrition published a study that tracked over 3,000 women for almost 10 years and has found lower premenstrual syndrome risks among women with high intakes of vitamin B1 and vitamin B2. This holds true with women who get the vitamins from natural foods and not from supplements. Cooked beet greens are the best options that contain both vitamins B1 and B2.

To eliminate PMS symptoms, do not forget to eat tasty and nutritious beet flesh. A cup of this supplies at least 1/3 of your everyday folate needs. Health and dieting books stress out that lack of folate has been found to be a trigger of forgetfulness, confusion, insomnia, and mental fatigue.

Sardines

The University of Massachusetts also studied women who are aged 27 to 44 and found out that the high intake of calcium and vitamin D lowers the risk of experiencing premenstrual syndrome. Good thing, both of these nutrients can be found on sardines. These nutrients also contain omega-3 fatty acids which eliminate PMS symptoms such as bloating, breast tenderness, headaches, depression, anxiety, lack of concentration and nervousness.

Pulses

The recent study of the American Journal of Epidemiology has found that women who have higher intakes of nonheme iron, found in plant-based foods, have lower risks of experiencing PMS symptoms compared to women who have the lowest intakes of this mineral. Pulses (umbrella term for lentils, beans, and peas) are top sources of this non-heme iron. They are also rich in fiber, another remedy for premenstrual syndrome. It regulates insulin levels and blood sugar, keeping energy level stable. A half cup of cooked beans has over 7g which is 1/3 of your daily iron and fiber needs.

Ashwagandha

If cravings, muscle cramps and bloating are the usual symptoms of your premenstrual syndrome, load up on herbs like Ashwagandha. This is an excellent superfood that contains essential mineral acting as a natural diuretic. It sweeps the excess fluid and sodium out your body. It is also a great help in protecting you against muscle cramps. It boosts the feeling of satiety.

Dark Chocolate

It is true that dark chocolate can eliminate PMS symptoms. It has antioxidants that trigger the walls of blood vessels to relax; it improves circulation and lowers your blood pressure. Research shown that 1 ½ ounce of dark chocolate every day for 2 weeks reduces the levels of stress hormones. It also has magnesium, a mineral known to alleviate premenstrual syndrome symptoms like fatigue, irritability, bloating and depression. Hence, it is considered as a potent anti-stress food.

When fighting stress, you can also consider other options like taking natural supplements. But be sure to talk to your doctor first when planning to do so.

WiseLifeNaturals physician formulated products give you proven results to achieve your wellness goals, especially when you pair them with our health and fitness tips about treating PMS.

Learn more about our best selling formula:

Pure Garcinia Cambogia

Pure Garcinia Cambogia

Top 5 Herbs That Boost Focus And Concentration

While some people who suffer from concentration problems take drug medication, others choose the natural way. Well, we can’t blame them. There are natural ways that can help us in achieving better focus and concentration.

Just in case you are not aware, the absence of brain focus can be brought on by numerous things including stress, substance abuse, lack of rest, anxiety, discouragement, medicinal conditions, etc. Consequently, it might be hard to decide how viable a tea for memory retention and concentration might be. Let’s walk through these top 5 brain-boosting herbs.

Wise Living Key Points

Ashwagandha

Ashwagandha has been a staple of the Indian Ayurveda. This herb is made into tea to improve memory retention and concentration and works by boosting the flow of blood all through the mind. Thus, the person feels better clarity, focus, added attention, intellectual prowess, and sharp mind.

Ginkgo Biloba

Early studies found out that the herb’s capacity to enhance nerve cells and its positive health effects have been contemplated in Alzheimer’s and dementia patients with quite capable results. Ginkgo gloats two unique compounds that are thought to be in charge of these impacts, flavonoids and terpenoids, which are both found in the leaves of the plant. Albeit well known in supplement shape, ginkgo likewise makes a fabulous tea for memory retention, and its positive neurological impacts make it a prominent constituent in numerous home grown tea formulas.

Ginseng 

Ginseng is maybe best known for giving a jolt of energy, yet this may really be a charming reaction identified with improved mental sharpness. In early researches, lab mice on ginseng could explore test labyrinths more rapidly than the individuals who were not, maybe indicating the herb’s capacity to hone brain function.

Periwinkle 

Some of the essential compounds found in periwinkle are identified with those found in numerous prescriptions utilized for battling dementia and Alzheimer’s today. Vincamine, a compound found in periwinkle, diminishes the blood and consequently takes into consideration better blood stream and oxygenation to the mind. Aside from boosting blood stream, strong periwinkle compounds likewise secure veins and neutralize free radicals found in the body, averting further harm. Periwinkle is a fantastic addition to a tea for memory retention, focus and general well being accordingly.

Rosemary 

Most individuals use rosemary along with flavorful flavoring. However, rosemary can lessen stress and in this manner enhance focus. Some studies have demonstrated that rosemary might have the capacity to neutralize high cortisol levels in the body, abnormal states which can add to lost focus and mental decline. Rosemary is basic in numerous home grown tea formulas because of its one of a kind and well known flavor. It can also be used as an alternative to drug medication for ADHD.

There you have it- top 5 herbs that can boost focus and memory.

WiseLifeNaturals
physician formulated products give you proven results to achieve your wellness
goals, especially when you pair them with our
 health and fitness tips about herbs that focus concentration.

Learn more about our best selling formula:

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
  • Image
  • SKU
  • Rating
  • Price
  • Stock
  • Availability
  • Add to cart
  • Description
  • Content
  • Weight
  • Dimensions
  • Additional information
  • Attributes
  • Custom attributes
  • Custom fields
Click outside to hide the compare bar
Compare
Shopping cart close