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Brain Health and Stress

Ashwagandha and its Effects on Adrenal Rejuvenation, Brain Health and Stress

The health benefits of Ashwagandha are truly almost limitless, from lowering cholesterol, fighting stress and benefiting the thyroid function. But there’s another benefit of this super herb that everyone might not know about. It is also a star herb when it comes to adrenal rejuvenation.

Wise Living Key Points

Adrenal Rejuvenation

Ashwagandha or Withania Somnifera, has been proven effective when it comes to supporting adrenal function thus helping us to overcome adrenal fatigue as well as chronic stress. Our adrenal glands are endocrine glands responsible in releasing hormones, adrenaline and cortisol, in response to stress on the body. Hence, there is no doubt that it is also a great support to those who are suffering from stress.

In the event that our adrenals are overtaxed because of too much physical, emotional or mental stress, it cause to a condition called as adrenal fatigue. And if the adrenals become too exhausted, it can also be disrupting to the other hormones such as the progesterone. If this happens, it can cause infertility and even lower DHEA —leading you to immature aging. To get the best of Ashwagandha, take it in its best root extract- KSM-66. A lot of medical studies have shown that WS helps when it comes to improving cortisol levels, increasing insulin sensitivity and naturally balancing the body’s hormones.

Brain Health

Do you need additional leap of memory and concentration? Well, Ashwagandha can also be the herb that you are looking for. Keep in mind that physical, chemical as well as emotional stress can be detrimental to the brain and to the nervous system. In connection to this, research show that Ashwagandha isn’t just an anti-stress herb, but it can also spare the brain cells from degeneration and hence helps in improving depression and anxiety. Plus, it can also be administered as an ADHD treatment. One of the main reasons why WS is extremely effective when it comes to healing the brain is because of its powerful antioxidants that kill free radicals which can lead to aging.

A lot of studies already proved that natural antioxidants just like vitamin C, vitamin E, and beta-carotene, can support in terms of scavenging free radicals produced during the process of initiation as well as progression of Alzheimer’s disease.  However, experts found Ashwagandha could afford lipid peroxidation inhibitory properties even better than commercial antioxidants.

Improves Mood

Several studies also proved that Ashwagandha is effective when it comes to dealing with anxiety and depression. A recent study has affirmed into this. The results were comparable to commonly used pharmaceutical drugs like imipramine and lorazepam without side effects. The reason why it has potent anti-stress capabilities is because of its powerful adaptogenic agents. However, if you are planning to take Ashwagandha dietary supplements to deal with stress or any other health purposes, it is still advisable that you consult your healthcare provider.

WiseLifeNaturals physician formulated products give you proven results to achieve your wellness goals, especially when you pair them with our health and fitness tips about Ashwagandha to improved brain health.

Learn more about our best selling formula:

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

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