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7 Weight Loss Pills and Supplements Reviewed

Weight loss is very familiar for many who are experiencing obesity and gaining much fat over just a small period of time. As a solution, they are engaging themselves in many activities that are ideal for losing weight. When there is still no occurrence of changes, they opt for the easy solution – the natural supplements for weight loss. There are many weight loss programs and products that are present in the market today, from natural pills and supplements, to prescription drugs.

Diets & weight loss products may differ in the manufacturing and distributing company, dosage, supplement and pill description and name but all of them have one thing in common and that is to help you lose weight or make the process of your weight loss faster. In using these products, you are also required to have proper diet and exercise so that the body that you are aiming to have will be yours over time. Engage in apatite reduction, decrease fat absorption and fat burning. Here are 7 weight loss pills reviewed:

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Garcinia Cambogia Extract

This popular weight loss supplement is featured on Dr. Oz, a show back in the year 2012. The animal study manifests that it can inhibit fat-producing enzyme in body and increases the level of serotonin that is potential in helping reduce cravings. So far, there no report states that this product has a serious side effect but only has a mild digestive issue.


This is the most commonly used psychoactive substance all over the world. This is naturally found in coffee, dark chocolate, green tea, beverages and processed foods. Caffeine is also a metabolism booster and is added to commercial fast weight loss products. With the use of caffeine, there are some side effects present wherein the quality of sleep can be reduced.

Raspberry Ketones

This is a substance present in raspberries. In isolated rat fat cells, this increases the breakdown of the fats and the level of the hormones called adiponectin that is believed to be related with weight loss. There are no studies proving that this is effective to humans as natural supplements for weight loss but a study on rat shows that it reduces the chances of weight gain.

Green Coffee Bean Extract

This has two substances that are believed to be of great help in weight loss namely – chlorogenic acid and caffeine. Caffeine can increase the fat burning while chlorogenic acid slows the breakdown of the carbs in the gut. This may cause diarrhea and allergy to those who are sensitive to green coffee beans.

Green Tea Extract

This is a famous ingredient in many weight loss pills because many dieting books and studies have manifested that the main antioxidant from it, EGCG helps in burning fat. The main function of this supplement is to burn the fats in the body and help lose belly fats. This also contains caffeine that will cause symptoms to those who are caffeine sensitive.

CLA or Conjugated Linoleic Acid

This supplement has been famous for many years. This is one of the healthiest trans-fat that are found naturally in fatty animal food such as butter and cheese. This can help in appetite reduction, boosting metabolism and stimulating the breakdown of the body fats. These natural supplements for weight loss can cause weight loss of about 1 kilogram per week.

Synephrine or Bitter Orange

This is a type of orange that is called as bitter orange that contains the compound synephrine. Synephrine is a popular ingredient in many weight loss supplements. These natural supplements for weight loss can help in appetite reduction and increases fat burning properties. This can be addictive and may cause serious side effects that are related to the heart. If you want to learn more about doctor recommended supplements, click here.

WiseLifeNaturals physician formulated products give you proven results to achieve your wellness goals, especially when you pair them with our health and fitness tips about diet pills for weight loss.

Learn more about our best selling formula:



5 Ways to Stay Awake and Alert

Have you ever observed yourself in a situation in which you simply could not stay wakeful? Let’s face it, we’ve got all been there! No longer can every second of our lives be action-packed, and, from time to time, we have were given to endure some less-than-thrilling moments. However, you cannot have the funds for to doze off in a commercial enterprise meeting or doze off while essay writing. We have compiled a quick list of reasonable ways to live unsleeping all through life’s much less-than-exciting moments.

Wise Living Key Points

5 tricks that will help you live wide awake


Ah sure, caffeine, the vintage standby. Whether or not it is a strength drink, a spot of tea, or a very good cup of espresso, these things are positive to help you live wakeful. Caffeine is a psychoactive stimulant that will increase wakefulness, brain focus, memory, and normal power degrees. One vital caveat though: that is a quick-term method to your hassle. The effects of caffeine last for handiest two or three hours, and then you’re liable to what’s called a “crash,” which reasons you lose all strength absolutely. Caffeine isn’t the healthiest desire in this listing, but it really works in a pinch.

Chewing gum

In case you’re searching out a healthier solution to office- or faculty-associated tiredness, gum can provide you with what you’re searching out. Chewing a bit of gum has been proved to assist humans stay awake and attentive in conditions of boredom. That is due to the stimulation of facial muscles causing a growth in blood flow to the head. Further, due to the fact chewing is not an involuntary muscle motion like respiratory or blinking, it barely stimulates the brain function, despite the fact that you cannot recognize it, which allows you live awake.


A boost in blood flow is a top notch way to awaken in a rush. Physical activities might not be appropriate in a business assembly, so find innovative and discreet ways to get transferring. Swivel to your chair, cross your legs, wiggle your toes, or scrunch up your feet using muscular tissues releases epinephrine, additionally called adrenaline, one of the mightiest stimulants known to exist. Exercise also helps fight anxiety and stress.


Stretching is another outstanding way that you may re-invigorate yourself at some point of, say, an especially long PowerPoint presentation. There are three high-quality blessings to stretching: firstly, stretching reasons you to respire extra deeply than you usually would; this presents your body with an ok supply of oxygen, which is critical for assisting you live unsleeping. Second, stretching releases strain that is stored for your muscle groups. Third, research have shown that stretching turns on your body’s lymphatic system, that’s chargeable for cleansing your frame of pollutants.


Music also can function a manner so as to stay awake and alert. Playing loud, active track can efficaciously wake you up thru auditory stimulation of the brain. In case you want to live wide awake, pause the “whale songs” and play something fast paced and with a whole lot of bass, as it’s miles more likely to stimulate your thoughts.  Music can help reinvigorate the brain leading to a sharp mind.

WiseLifeNaturals physician formulated products give you proven results to achieve your wellness goals, especially when you pair them with our health and fitness tips on how to fight ADHD and improve mental health.

Learn more about our best selling formula:

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

ADHD for Children: 8 Foods to Avoid

While there are healthy foods that aid in dealing with ADHD, there are also those than can aggravate the symptoms. Today, be guided by a healthy way to treat ADHD by being informed of what foods to avoid.  Here are some of them.

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This is the essential trigger for most youngsters, and a few grown-ups with ADHD. Maintain a strategic distance from any types of concentrated sugar including sweet, pastries, pop, or organic product juices in order to deal with ADHD kids.


Some specialists and guardians report declining conduct when their youngster eats gluten, which may demonstrate affectability to the protein found in wheat. Dodge all nourishments made with wheat, for example, bread, pasta, and wheat grain. Search for foods without gluten or even sans grain options.

Ordinary Dairy

Most cow drain dairy are not good for ADHD for children because they contain A1 casein that can trigger a comparable response as gluten and in this way ought to be killed. On the off chance that dangerous side effects emerge in the wake of eating dairy, stop using it. However, goat’s milk does not contain the protein, and is a superior choice for some people with ADD/ADHD.

Dyes & Food Coloring

Children with ADHD can be delicate to an assortment of dyes and colorings, along these lines every single prepared nourishment ought to be stayed away from. These additives show up in almost every commercially prepared nourishment. Food coloring can be found in desserts, sports drinks, cake blends, chewable vitamins, and even toothpaste!


While a few reviews have demonstrated that caffeine may help with some ADHD side effects, it is insightful to limit or evade caffeine, as these reviews have not been approved. Furthermore, the reactions of caffeine, including stress and anxiety depression, can add to the side effects of ADD/ADHD.


These two added substances are accepted to abatement dopamine levels in both youngsters and grown-ups. Dopamine is related with the mind’s pleasure and reward frameworks. For people enduring with ADD/ADHD, adjusted levels of dopamine are basic. Avoiding MSG and HVP indeed goes a long way to treat ADHD.


Commonly found in lunch meat, canned foods and many prepared sustenances, nitrites are connected to an expansion of adolescence Type 1 Diabetes, certain sorts of disease, and IBS. What’s more, it can bring about quick heart rate, trouble breathing, and fretfulness which decline ADHD side effects. It can also cause a significant effect to the brain function.

Individual Allergens/ Food Sensitivities

Eliminate the main 7 allergens, including soy, wheat, and ordinary dairy as said above, as well as peanuts, tree nuts, eggs, and shellfish. What’s more, dispose of any foods or drinks that are close to home allergens. This may incorporate papaya, avocados, bananas, and kiwis (for those with latex hypersensitivities), as well as coriander, fennel or caraway, and even chocolate.

One tip: when taking any ADHD or brain support supplement, be sure to talk to your doctor first.

WiseLifeNaturals physician formulated products give you proven results to achieve your wellness goals, especially when you pair them with our health and fitness tips on how to fight ADHD and improve mental health.

Learn more about our best selling formula:

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

AdderPlex™ with KSM66® Supports Concentration, Focus, Energy, Memory

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